You may not know the answer to this question.
Yet...
And that is probably why you're here? Because you're feeling a bit stuck, know there has to be a way to actually enjoy going to work each day, and need some help in figuring it all out?
- You know you need a change at work but don't even know where to start
- You dread sitting down at your desk every day
- You're constantly wondering if there is something else out there for you, but don't know what it could be
you want a career you actually enjoy
you want better work/life boundaries
you want to make decisions based on trust and not fear
YOU
Here is where you have the MOST control over your wellbeing at work.
Here's what you're going to learn:
- What Workplace Values are and how to identify your own
- Thought Themes - and the things that are keeping you stuck
- Routines and Habits
- Module 1 Action Plan
YOUR ROLE
Here you have moderate control over your role and how this relates to your wellbeing.
Here's what you're going to learn:
- Values-Based Time Management
- Task Management
- Engagement Tools
- Module 2 Action Plan
YOUR WORK ENVIRONMENT
Here you have the least amount of control - which requires the most reinforcement for wellbeing.
Here's what you're going to learn:
- Navigating Work/Life Boundaries
- Boundaries Audit
- Workspace Audit
- Module 3 Action Plan
You will have an opportunity to get coaching each month to supplement the course material. Bring your questions and let's create a plan for you!
You will forever have access to a private Circle login - just for Seamless Community members! Here you can ask questions, get coached, and connect with other members.
Each module includes printable and fillable PDF resources, assessments, audits + more to help you actually implement the content you are learning about!
Hey there, I'm Kelsea!
I'm a workplace wellbeing coach and consultant, and a total nerd for all things workplace values. So much so that I decided to get a PhD in it!
I created this course after seeing how identifying your workplace values truly changed my own career, and the lives of my clients.
I have worked the last year in perfecting this model, and even had this content reviewed just for you by an expert in curriculum design. Needles to say, I am EXCITED about it.
And I can't wait to meet you!
